The Whole 30

Right before Thanksgiving, I had the unusual idea to try a new diet: the Whole30. ...essentially it’s a diet where you cut out everything that makes life beautiful and you suffer immensely. 

Never Bullied

"We have this idea of what a bully looks like, but the reality is that any one can be a bully, they don't need to be physically aggressive and go after the quiet kids. Bullying is complex, just like all forms of abuse."