An open letter to Society in defiance with all the labels that are placed on girls. This video is for every girl out there who has to deal with stereotypes and insane standards of 'beauty' set be the media and our society. Hopefully, we can learn to accept and love ourselves.
Ahmad reflects on another year, on burnout and self-actualization and everything in between.
Raghad invites us all stop and think, who are you really?
"I thought about how we mostly tend to define ourselves with what we think we should be, what we believe is the right answer, and what others think we are."
What does true support look like, and what doesn’t it look like?
What is the purpose of support? Going beyond empowerment and the basics of support.
Sassy discusses her experience with navigating systems of sickness, disability, poverty, and many others.
How Woodworking can be used a form of therapy for individuals living with PTSD/CPTSD.
A conversation about the things that jangle us, and ways to support ourselves and others as we’re experiencing them/healing from them.
Experiencing grief and finding support through the creation of a grief app.
What do New Years really mean? Ahmad reflects on his year and what transformation means.
Ahmad speaks about where his determination, confidence, and resilience in work stems from and how it impacts his life.
Mehlaqa Samdani reflects on 9/11 and provides tips for educators to talk about 9/11 in a healthy and un-oppressive way.
The nature of men as seen through the eyes of a 12 year old girl. How Patriarchy impacts women from the youngest of ages, and how you can start doing something about it by using the phrase m-word.
Following in the tradition of the last two years Ahmad reflects on his year and his future.
What do you do when you don’t have access to professional Mental Health treatments and services such as psychiatry and therapy? Ways to go beyond professional care and create our own possibilities.
Sending some love to those suffering in silence, who may not always know that they are not alone. Whether you’re living with Anxiety, Depression, PTSD, some sort of disability, or anything else, you are never alone.
Thomas Ameloot shares the struggle of losing a friend to Suicidality- Not Suicide, the ups and downs, and the eventual moving on.
Living in a world of endless possibilities is transformational. Ahmad shares with us why that is and some tips to start living wholeheartedly.
Ahmad Abojaradeh discusses being alone for Eid, and finding yourself in times of difficulty.
